Welcome! I look forward to working with you.
We all develop patterns to help us navigate challenges in our environment. Life circumstances change often. Sometimes patterns that once served us well no longer fit, or may even be causing us harm today. This is the essence of trauma-distress when patterns continue to bring the past into our present.
You are not alone. In the US, over 8 million people experience trauma-related symptoms (National Center for PTSD). You are taking a courageous step to seek help. I’m certified in EMDR Therapy (Eye Movement Desensitization & Reprocessing) through EMDRIA. EMDR has been proven to help people heal from trauma or other distressing life experiences. EMDR can help you reprocess your past and alleviate symptoms of trauma you may be experiencing. I’m honored to start the healing process with you.
